FREE NO OBLIGATION FITNESS ASSESSMENT for All New Members
-Custom Fitness, Nutrition and Mobility Exercise Programs -Knowledgeable and Professional Trainers -Convenient Scheduling and Flexible Hours -Affordable Training rates and payment options Call (267) 627-4885 TODAY to schedule your FREE Training Session! |
FITNESS EXPRESS Personal Fitness Consultants
Bill Bryan, BS. CPT – FITNESS EXPRESS Head Personal Trainer, Owner.
I know that working with a world-class Fitness Trainer can be intimidating and likely expensive, but one of my biggest peevs is when I see people exercising with bad form and doing the same thing over and over and expecting different results. Crazy, right? Deep down, I know that all it would take is a few sessions with me to show folks that there is a more productive and safer way to train, perform at a higher intensity, and to exercise with purpose and intension to accomplish their fitness goals.
Over the past 18 years, FITNESS EXPRESS has developed from a 1 session per week stretching program, to a very unique and customized system based off of modern and current exercise principles and techniques. At the beginning of ALL clients programs, we approach new clients with an assessment to determine their goals, current levels of cardiovascular strength, muscle strength, flexibility, coordination and core strength. Once all data is gathered, we will develop a custom training program for you to use when with our FITNESS EXPRESS Trainer, and to follow on your own.
Our mission and focus is helping people achieve fast, yet long-term fitness lifestyle results through unique and challenging workouts involving strength training, cardiovascular conditioning, flexibility, core training, and innovative nutrition ideas. This is a TRUE Formula for SUCCESS!
In Person Fitness Coaching Prices
1 on 1 COACHING SESSIONS – As low as $35.00
Price also includes a full workout program to do on days in between coaching.
Sessions are done in one of our FITNESS EXPRESS Approved training facilities, or at the clients training studio. No membership required.
If you can’t train with me in person check out our convenient Online Training Program
Are you are ready to push past your comfort zone, to make a long fitness lifestyle change?
OUR clients come from many walks of life and are successful in other areas of their home and professional lives. Though our fitness family is diverse and competent, they still seek me out through FITNESS EXPRESS to get this one area of their lives nailed forever.
We know you can eventually do it by yourselves, but wouldn't you prefer to leave the expert fitness decision making to the hands of an experienced professionals, FITNESS EXPRESS. Our clients know that a disciplined fitness lifestyle is going to be a rough and challenging journey, so having one of our FITNESS EXPRESS FitPro Trainers to help them out with getting the results they want is a No Brainer.
Coaching and Teaching has been my passion for the last eighteen years. If you have read my articles, blogs or have been considering going through a session with me, you are wondering if we might be a good fit, well...this page is for you.
To find out how to get selected for 1 on 1, group or On-line Training, please fill out the Contact Form. You will be contacted within 24 hours.
Bill Bryan, BS. CPT – FITNESS EXPRESS Head Personal Trainer, Owner.
I know that working with a world-class Fitness Trainer can be intimidating and likely expensive, but one of my biggest peevs is when I see people exercising with bad form and doing the same thing over and over and expecting different results. Crazy, right? Deep down, I know that all it would take is a few sessions with me to show folks that there is a more productive and safer way to train, perform at a higher intensity, and to exercise with purpose and intension to accomplish their fitness goals.
Over the past 18 years, FITNESS EXPRESS has developed from a 1 session per week stretching program, to a very unique and customized system based off of modern and current exercise principles and techniques. At the beginning of ALL clients programs, we approach new clients with an assessment to determine their goals, current levels of cardiovascular strength, muscle strength, flexibility, coordination and core strength. Once all data is gathered, we will develop a custom training program for you to use when with our FITNESS EXPRESS Trainer, and to follow on your own.
Our mission and focus is helping people achieve fast, yet long-term fitness lifestyle results through unique and challenging workouts involving strength training, cardiovascular conditioning, flexibility, core training, and innovative nutrition ideas. This is a TRUE Formula for SUCCESS!
In Person Fitness Coaching Prices
1 on 1 COACHING SESSIONS – As low as $35.00
Price also includes a full workout program to do on days in between coaching.
Sessions are done in one of our FITNESS EXPRESS Approved training facilities, or at the clients training studio. No membership required.
If you can’t train with me in person check out our convenient Online Training Program
Are you are ready to push past your comfort zone, to make a long fitness lifestyle change?
OUR clients come from many walks of life and are successful in other areas of their home and professional lives. Though our fitness family is diverse and competent, they still seek me out through FITNESS EXPRESS to get this one area of their lives nailed forever.
We know you can eventually do it by yourselves, but wouldn't you prefer to leave the expert fitness decision making to the hands of an experienced professionals, FITNESS EXPRESS. Our clients know that a disciplined fitness lifestyle is going to be a rough and challenging journey, so having one of our FITNESS EXPRESS FitPro Trainers to help them out with getting the results they want is a No Brainer.
Coaching and Teaching has been my passion for the last eighteen years. If you have read my articles, blogs or have been considering going through a session with me, you are wondering if we might be a good fit, well...this page is for you.
To find out how to get selected for 1 on 1, group or On-line Training, please fill out the Contact Form. You will be contacted within 24 hours.